Mindfulness Meditation Start , to September 15th to Décember 8, 2026


Mindfulness Meditation Start , to September 15th to Décember 8, 2026

Activity OF 13 periods
Tuesday, September 15 2026, from 10:30 a.m. to 11:30 a.m.
Voir les dates/heures

Tuesday, September, 15 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, September, 22 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, September, 29 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, October, 6 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, October, 13 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, October, 20 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, October, 27 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, November, 3 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, November, 10 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, November, 17 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, November, 24 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, December, 1 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar
Tuesday, December, 8 2026    10 h 30 à 11 h 30    Add to Google calendar    Add to Outlook calendar

Facilitator(s) : Francine Legault

MINDFULNESS MEDITATION - VIRTUAL
Instructor: Francine Legault

Session from September 15th, to December 8, 2026
The activity will take place over 13 sessions.

Location: Zoom (a link will be sent to you)

When: Tuesdays from 10:30 AM to 11:30 AM

Cost

You must be a member to participate.


Francine Legault, B.Sc. in Physical Education Teaching
Mindfulness Meditation Instructor

Francine has been teaching meditation since September 2015 and has completed numerous training courses to stay up-to-date. Some of her clients have been with her for almost seven years. Creative and passionate about meditation, she gives her best to meet the needs of her diverse clientele.


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